I’m about to complete my 47th rotation around the sun and I’m feeling tremendous gratitude for all the experiences life has brought me. Those that stand out the most tend to be packed with a potent life lesson or confirmation of my commitment to live my values. Letting go is…

Valentine’s Day Special — I image it’s hard to argue that we were all born to love. Yet, life delivers us experiences that are sometimes painful to feel. Relationships tend to bring up the most feeling; the pleasant and the painful. In an attempt to attract the feelings we desire and avoid those…

My journey of letting go. If feels like a road to nowhere, but maybe it’s everywhere. Or somewhere between nothing and everything. Maybe that’s why I tattooed ‘empty empty’ on the right foot and ‘happy happy’ on the left foot so many years ago. Maybe it’s a map. Bliss lives…

The chicken or the egg conundrum — Which one comes first? Well, most will tell you that trust must be earned. My mom would say, ‘trust, but verify’. Seems logical, right? But look at where it’s got us as a humanity. For as long as I can remember, I only saw the good in people; an eternal…

Reflections from 2021 & an outlook on 2022 — 2021 will certainly go down in the history books for many reasons. Above all, as the year closes, it seems that humanity is slowly coming to accept that this pandemic is not going away for a very long time. It will only evolve, mutating as it moves from body to…

We all have a story, but is it really serving our growth? Since surviving a ‘terminal’ brain tumor and surgery at the tender age of 12, I’ve been blessed with a clear vision for my life. But today I recognize the ‘shadow’ of this blessing. Through tragedy comes great insight…

I live in a dream factory. Imagining a world without strangers, this mind is a flood with visions of grandeur. A culture of connection; embracing our sovereignty as well as our interdependence. We are one in the same. Born from Earth, to it we shall return. No one escapes. We…

Oh the joy of coming up with catchy titles that grab our attention. Jokes aside, this is my story of how I’m learning to become my own spiritual guide. Hopefully this short memoir inspires your ‘inner guru’. Ok, this is big! So a few weeks back I had a totally…

Letting go, going home & slowing down. Hello friends, I hope all is flowing and glowing in your world. As a passionate writer, it’s an honor to share my experiences with you all. I created this social media channel as an experiment in fostering a culture of connection within a group of friends new and old from around…